The first day I began the practice of Ho'opnopono, deep feelings of shame, fear and loss dissipated almost immediately

On the second day, I was weepy and lethargic but fear and loss and demoralisation were distant memories. To understand how huge this was, is to know that I was born into unspeakable abuse from the cradle onward. Also, on the second day, for the first time in my entire life, I was able to get in touch with my inner child.

On the third day -- yesterday -- I awoke to an image of me standing on top of the world screaming the phrases out to the heavens. It was a beautiful image. For the first time in forever, I had a genuinely relaxed and happy day yesterday. I went to the library and engaged in genuine laughter with the librarian. I treated myself to Mexican food (a splurge for me due to over six months of unemployment). I came home and actually watched two movies and was actually present and laughed some more. My friend called me later and I did not have to pretend to be in high spirits.

I became attracted to this practice after hearing Dr. Len's story. I know he practised for three years and beyond and is now considered a shaman. Rev. Wingo addresses his Ho'oponopono phrases to "Dear Father." Being a practicing Buddhist for nearly 30 years, that struck a discordance within me. I have been addressing my phrases to my feelings, to the people who enter my consciousness and to the moon. NASA is due to bomb the moon on October 9th. (check out link below regarding the fact that astronauts found evidence of life on the moon for over 30 years; the video is of especial interest).

NASA moon bombing violates space law & may cause conflict with lunar ET/UFO civilizations

I sincerey hope that others will also use this practice to somehow prevent this proposed moon desecration.

My results to date have been phenomenal and immediate. Today I am once again filled with fear and anxiety but the shame, regrets and feelings of mortification are distinctly absent. I may not have as wonderful a day today, as yesterday, but I have had a taste and I'm sure there are more to follow.

I do not have the words to describe how grateful I am to have stumbled on to this practice, for this forum that provides a place for me to keep track of my progress and the generous encouragement and unconditional love it engenders.

THANK YOU THANK YOU THANK YOU!

With my deepest respect and apprection,
Alexis