Hello Alexis,
thank you for your question.
What you experiencing is a proof that you are doing it correctly. So congratulations!
The inner cleaning process uncovers layers and layers of "stuff" that needs to go out of you. What was suppressed and pushed down for years and eons - started to come out. In your case these are feelings of shame and fear - other people might feel sudden anger or even laughter.
Just like the wound that needs to be cleaned before healing - you are experiencing this process with your inner being.
And just like with wound - you need to continue the cleaning process to help inner healing to take place. Whatever you are doing - keep doing it and the inner and outer progress will gradually take place.

This is good. It may be unpleasant - but this is the way to light and love.

Gleb