I didn't want to mention anything on Sunday by fear of getting upset but since reading your book I have meditated and/or contemplated the feelings the perfect partner would bring me, asking myself all the questions. Well, during my last session (I haven't really worked on that part of my life since that evening) an AMAZING feeling of pure love, peace and mostly security went all over me. It was unbelievable and I started crying, the feeling was so overwhelming but I couldn't go back to finding the feeling again. Do I just keep doing the exercise over and over, work through the crying while doing so?

Regards, Julie

-- From Cindy

Yes, continue to practice through it, keeping your eyes open and feeling into your whole body. So long as this is crying with joy, and the crying does not feel bad, simply keep enjoying the good feeling. If the crying is a bad feeling, then something is missing, so start over and ask yourself "What do I want?"

Namaste,
Cindy

--

Thank you so much for both emails Cindy. The tears were from happiness! From feeling something SO good, something I never felt like before. I wish you the best in your adventure of life and I'm sure we will see you around some more. I'm going to practice practice practice, it's gonna be my new yoga!

Thanks a million for being so much help!
Blessings , Julie